Flow & Restore

Online Yoga Class

  • 1 hour
  • 3 US dollars
  • Zoom

Service Description

Flow & Restore : This open-level class is rooted in Journey into Power Sequence, Baron Baptiste's signature yoga program. The first 30-mins we flow; the second 30-mins we restore. This class is offered in a 60 minute format and uses pillows, blankets and blocks.


Upcoming Sessions


Contact Details

messywhiteelephant@gmail.com